Flower Essences Common Uses

     Flower essences are commonly used for anxiety, depression, fear, anger, resentment, grief, impatience, lack of confidence, lack of motivation, jealousy, envy, hatred, self-loathing, and many other emotional problems. Flower essences do not intefere with medications or herbal preparations. You can try one essence at a time or mix a combination formula. I believe they are very effective when used in a combination form. The personalized formula not only covers the surface emotion but it goes to the issues behind the negative feelings that are on the surface. Usually the emotion on the surface is the alternate mask we choose to wear. It is what lies underneath that is more difficult to deal with.

     Some people are able to feel the positive effects of a flower essence within fifteen to twenty minutes after taking one dose of a remedy. Some report feeling subtle changes over several day or weeks. Flower essences can bring a much clearer perception of a situation as it helps us to see things in a better light. They can bring a calm and peaceful state of mind as they help us relax into the moment. As they help us address the negative emotions our body is able to release the tension that stores that emotion in a physical form. When the body is able to release these negative feelings it is able to relax giving a calm state of being.

     They are very safe for children and pets as well and they usually respond to them quickly. There are some flower essences that can help children to focus and sit still. For those who have a problem with concentration there are other essences. If your child is nervous about an upcoming test a couple doses of Bach Flower Rescue Remedy could help to calm them so they are better able to focus. This five flower combination is wonderful when stressful situations arise. The great thing about flower essences I have found is they won't make you tired like some medications can. They don't cover up or mask the sad or depressing feelings like Prozac and Zoloft.



     The flower essences companies I use include Bach Flower Remedies, The Master Essences and the Pacific Flower and Sea Essences. If you would like to put together your own formula I have included three questions with each essence see how many you answer yes to. When you first begin reading the essence descriptions, it may seem as if they all apply to you. However, you should try to limit your combination to a maximum of 7 or 8 essences, if you can. Look through the following listing and check the questions you feel strongly apply to you at this moment. If you answer yes to all 3 questions for one flower, then this essence should be a part of your formula. If you answer yes to all three question for more than eight remedies you should choose the ones that address the most important issue you are trying to deal with at the moment. For example if you suffer from depression, anxiety and suicidal thoughts you should consider the flower essences that address the feeling of wanting to harm yourself first and maybe add a couple for the depression. You may find that working on the depression and the suicidal impulses will calm the anxiety.

     This information is not intended to take the place of a proper mental health practitioner. These remedies can be used in conjunction with psychotherapy or analysis from a licensed health care worker. If you have serious emotional problems it is suggested that you consult with a practitioner who is knowledgeable in the use of flower essences. This could make your progress that much more effective by breaking through mental and emotional barriers more quickly. Flower essences are a gentle yet very effective way of clearing up blocks in our memory and our way of thinking. They can help us let go of the fears that prevent us from pursuing our dreams and finding what makes us happy.

     To prepare a flower essence formula add four drops of each chosen essence to a 1 oz. amber or blue cobalt glass bottle with dropper add 1/2 tsp of brandy, apple cider vinegar or vegetable glycerin as a preservative and finish filling with spring water. Shake the formula well before each use. Don't refrigerate or heat the essence at any time. HOW TO TAKE THE ESSENCES: Place four drops of the formula in a 4 oz. glass of juice or water and sip slowly. If it's more convenient for you you can put 8 drops in a 16 oz. bottle of water and sip from it all day. When you put it in a bottle of water and drink it throughout day you keep the vibration going all day without stopping to think about it. You can also place four drops of your formula under your tongue 4 times a day this is the minimum recommended dosage. Remember to take a dose upon arising in the morning and just before laying down to go to sleep at night. If you decide to take a single essence follow the same directions as for a formula. If you choose Rescue Remedy as part of your formula it would be considered one essence and you should use four drops.

     For those unable to swallow or who are alcohol sensitive, the essences can be applied externally, by moistening the wrists and temples.

     Flower essences can be used in the bath as well. They are great for muscle strains, sports injuries, or when you are feeling overworked. A good book I would highly recommend for healing bath formulas is Water Magic by Mary Muryn. It contains some very simple combinations of flower essences, herbs, and essential oils for soothing the body, mind and soul.



     Read each statement under every essence and be honest with yourself. If your answer is YES check that box. If you answer Yes for every question under any of the essences that is an indication that particular essence could help you at this time. It is important to match your currant symptoms to the proper essence. If you would like to place an order for a personal flower essesce formula that you have choosen from the list you can e-mail your list to me. Don't forget to include your name and home address along with your e-mail address.

Bach Flower Essences


Agrimony
Do you find yourself hiding your worries behind a cheerful, smiling face in an attempt to conceal your pain from others?

Are you distressed by arguments and quarrels, often "giving in" to avoid any conflict?

When you feel life's pressures weighing you down, do you often turn to drugs, alcohol or other outside influences to help you cope?

Aspen

Do you have feelings of apprehension, anticipation or uneasiness with no known cause?

Do you worry something bad may happen but your not sure what?

Do you awaken with a sense of fear and anxiety of what the day will bring?

Beech

Are you annoyed by the habits and shortcomings of others?

Do you find yourself being overly-critical and intolerant, usually looking for what someone has done wrong and not right?

Do you prefer to work or be alone because of seeming foolishness of others irritates you?

Centaury

Are you unable to say no to those who constantly impose upon your good nature?

Do you tend to be timid and shy, easily influenced by those stronger in nature than yourself?

Do you often deny your own needs in order to please others?

Cerato

Do you constantly question your own decisions and judgment?

Are you often seeking advice and confirmation from other people, mistrusting your own wisdom?

Do you change direction often, first going one way, then another because you lack the confidence in yourself to stick with one direction?

Cherry Plum

Do you fear losing control of yourself?

Are you afraid of hurting yourself or others?

Do you have a tendency to act irrationally and violently, exploding into unexplained fits of rage or anger?

Chestnut Bud

Do you find yourself making the same mistake over and over again such as choosing the wrong type of partner or staying in a job you dislike?

Do you fail to learn from past experiences?

Does it take you longer to advance in your life because you are slow to learn from past mistakes?

Chicory

Are you possessive and manipulative of those you care about?

Do you need to be needed?

Do you feel unloved and unappreciated by your loved ones "after all your've done for them"?

Clematis

Do you often feel spacey and out of touch with the real world?

Do you find yourself preoccupied and dreamy, unable to concentrate for any length of time?

Are you drowsy and listless, sleeping more often than necessary?

Crab Apple

Are you obsessed with cleanliness?

Are you embarrassed and ashamed of yourself physically, find yourself unattractive?

Do you tend to concentrate on small physical conditions such as pimples or marks neglecting more serious problems?

Elm

Are you often overwhelmed by your responsibilities?

Do you feel inadequate when it comes to dealing with the tasks ahead of you?

Do you become depressed and exhausted when faced with your everyday commitments?

Gentian

Do you become discouraged and depressed when things go wrong?

Are you easily disheartened when faced with difficult situations?

Does your pessimistic attitude prevent you from making an effort to accomplish something?

Gorse

Do you feel despondent and hopeless, at the end of your rope both mentally and physically?

Do you lack confidence that things will get better in your life and therefore make no effort to improve your circumstances?

Do you believe that nothing can be done to relieve your pain and suffering?

Heather

Are you totally self-absorbed, concerned only about yourself and your own problems and ailments?

Do you talk incessantly, not interested in what anyone else has to say?

Do you dislike being alone, always seeking the companionship of others?

Holly

Are you full of jealousy and hate?

Do you mistrust others intentions, feeling that people have "ulterior motives"?

Do you feel great anger toward other people?

Honeysuckle

Do you find yourself living in the past, nostalgic and homesick for the "way it was"?

Are you unable to change present circumstances because you are always looking back and never forward?

Are you dissatisfied with your accomplishments?

Hornbeam

Do you often feel too tired to face the day ahead?

Do you feel overworked or bored with your life?

Do you lack enthusiasm and therefore tend to procrastinate?

Impatiens

Are you impatient and irritable with others who seem to do things too slowly for you?

Do you prefer to work alone?

Do you feel a sense of urgency in everything you do, always rushing to get through things?

Larch

Do you lack self-confidence?

Do you feel inferior and often become discouraged?

Are you so sure that you will fail and therefore do not even attempt to try new things?

Mimulus

Do you have fears of known things, i.e. illness, death, pain, heights, darkness, the dentist etc..?

When you are confronted with a frightening situation do you become too paralyzed to act?

Mustard

Do you feel deep gloom which seems to quickly descend for no apparent reason and lifts just as suddenly?

Do you feel your moods swinging back and forth?

Do you feel depressed without knowing why?

Oak

Are you exhausted but feel the need to struggle on against all odds?

Do you have a strong sense of duty and dependability, carrying on no matter what obstacles stand in your way?

Do you neglect your own needs in order to complete a task?

Olive

Do you feel utterly and completely exhausted, both physically and mentally?

Are you totally drained of all energy with no reserves left, finding it difficult to carry on?

Is everything an effort, does your life lack zest?

Pine

Are you full of guilt and self-reproach?

Do you blame yourself for everything that goes wrong, including the mistakes of others?

Do you set overly high standards for yourself, never satisfied with your achievements?

Red Chestnut

Are you excessively concerned and worried for your loved ones?

Do you constantly worry that harm may come to those you love and care about?

Are you distressed and disturbed by other people's problems?

Rock Rose

Do you feel terror and panic?

Do you become helpless and frozen in the face of fear?

Do you suffer from nightmares?

Rock Water

Are you inflexible in your approach to life, always striving for perfection?

Are you so rigid in your ideals that you deny yourself the simple leisure's of life?

Are you overly concerned with diet, exercise, work and / or spiritual disciplines?

Scleranthus

Do you find it difficult to decide when faced with a choice of two possibilities?

Do you lack concentration, always fidgety and nervous?

Do your moods change from one extreme to another: joy to sadness, optimism to pessimism, laughing to crying?

Star Of Bethlehem

Have you suffered a shock in your life such as an accident, loss of a loved one, terrible news, illness?

Are you numbed or withdrawn as a result of recent traumatic events in your life?

Have you suffered a loss or grief that you have never recovered from?

Sweet Chestnut

Do you suffer from extreme mental anguish?

Do you feel that you have reached the limits of what you could possible endure?

Do you feel as though the future holds nothing for you?

Vervain

Do you feel tense and highly strung?

Do you have strong opinions and only yours are the right ones?

Is your over-enthusiasm almost to the point of being fanatical?

Vine

Do you tend to be domineering and overbearing?

Do you feel the need to always be right?

Are you inflexible and feel you know more than anyone else?

Walnut

Are you experiencing any change in your life - a move, new job, loss of someone you loved, new relationship, divorce, puberty, menopause, giving up an addiction?

Are you distracted by outside influences?

Do you need to make a break from strong forces or attachments in your life that may be holding you back?

Water Violet

Do you appear to others to be aloof and overly proud?

Do you have a tendency to be withdrawn and prefer to be alone when faced with too many external distractions?

Do you bear your grief and sorrow in silence?

White Chestnut

Do you find your head full of persistent, unwanted thoughts that prevent concentration?

Do you relive unhappy events or arguments over and over again?

Are you unable to sleep at times because your mind seems to be cluttered with mental arguments that go round and round like a broken record?

Wild Oat

Do you find yourself in a complete state of uncertainty over major life decisions?

Are you displeased with your lifestyle and feel dissatisfied with your achievements?

Do you have ambition but feel that life is passing you by?

Wild Rose

Are you apathetic and resigned to whatever may happen in your life?

Do you have the attitude, "I'll just have to learn to live with it"?

Do you lack the motivation to improve the quality of your life?

Willow

Do you feel resentful and bitter?

Do you have difficulty forgiving and forgetting?

Do you feel life is unfair and find yourself taking less and less interest in the things you used to enjoy?





Pacific Flower Essences


     This company not only produces flower essences but they also make sea essences as well. I believe everything carries a vibration an energy all its own. They do not kill or harm the sea creatures in the process of making these essences. You may find some of these essences resonate well with your energy. If you answer yes to all three questions for any given flower or sea essence you should include it in your formula.



Alum Root

Do you have a power struggle in your relationships?

Do you find yourself not able to communicate in a trusting manner?

Is there conflict in and around you?

Arbutus

Do you feel sad?

Do you seem to feel homesick and don't understand why?

Do you have a difficult time breathing?

Bluebell

Do you fear expressing yourself?

Are you over concerned with the fear of being embarrassed or ridiculed?

Are you in need of courage?

Blue Camas

Are you the type that doesn't learn from past experiences?

Do you suffer from dyslexia or other learning disabilities?

Do you tend to be overly analytical a left brain thinker?

Blue Lupine

Do you suffer from frustration, depression or despair?

Do you tend to make things more complicated than they really are?

Do you tend to suffer from headaches and digestive disorders?

Camellia

Do you have old cultural or family belief patterns or behaviors you feel you need to break free of?

Are you carrying feeling of guilt and shame from childhood?

Do you suffer from constipation or other symptoms of holding on effecting the large intestine?

Candystick

Have you had an abortion, miscarriage or difficult birth?

Do you carry self-anger and frustration around those issues?

Have you had an injury below your waist, to your spine or pelvic girdle?

Chickweed

Do you have difficulty being in the moment?

Do you have a hard time expressing yourself freely and honestly?

Do you feel you have to be in control at all times?

Death Camas

Are you beginning a new job, relationship, starting any new adventure or ending any of these?

Do you need courage to face a transition?

Have you outgrown a situation or lifestyle and need a kick to get you moving?

Douglas Aster

Are you looking for strength in order to adapt to a situation?

Do you have a hard time showing appreciation or gratitude?

Do you feel the demands on you are too much for you to handle?

Easter Lily

Do you suffer from PMS?

Do you have a weakness in the kidney or bladder?

Do you have a difficult time adapting to stress?

Fairy-Bell

When you experience depression does it seem endless and overwhelming?

Do you tend to resist growth and change?

Fireweed

Do you carry negative feelings from previous relationships?

Have you ended a relationship and are fearful of starting a new one?

Do you separate your feelings from others?

Forsythia

Do you feel powerless to change your situation?

Are you in a dysfunctional relationship and need to let go?

Do you suffer from alcohol, drug, or tobacco addiction?

Fuchsia

Do you need to slow down and lighten up?

Do you feel like you are out of balance?

Do you feel tense even when you try to relax?

Goatsbeard

Do you need to balance your physical, mental and emotional state?

Do you have a difficult time assimilating nutrients in the foods you eat?

Do you need to strengthen and boost your immune system?

Grape Hyacinth

Do you catch yourself breathing shallow or even stop breathing and have to make yourself take a deep breath?

Do you find your stomach bothers you when your breathing is shallow?

Do you have feelings of utter hopelessness that drop into depression?

Grass Widow

Do you suffer from food intolerances?

Are you fearful of letting go of certain beliefs or teachings you have experienced throughout your life?

Do you have limiting beliefs about yourself?

Harvest Lily

Are you experiencing tension in personal relationships?

Do you appreciate the efforts of others?

Do you work well in groups?

Hooker's Onion

Do you suffer from writer's block?

Are you able to creatively express yourself?

Do you suffer from postpartum depression?

Indian Pipe

Are you able to express your own unique qualities?

Do you lack self respect and respect for others?

Do you have negative self talk that continues to question your worthiness issues?

Lily Of The Valley

Are you afraid to allow your true self to shine through?

Have you lived your life seeking social approval?

Would you say your closest friends don't really know you?

Narcissus

Do you feel like life is an endless challenge?

Do you have that feeling "Butterflies in the stomach" often?

Do you suffer from obsessive thinking?

Nootka Rose

Do you harbor bitterness and resentment?

Have you experienced abuse, abandonment, emotional or physical assault?

Do you abuse yourself with recreational drugs or alcohol?

Orange Honeysuckle

Do you feel that you lack power and creativity?

Are you feeling frustrated and angry?

Do you need help finding a creative outlet?

Ox-Eye Daisy

Are you trying to see something in a new light?

Is fear blocking you from clearly seeing the cause or obstacle behind a particular situation?

Are you looking for new and creative ways of expressing yourself?

Pearly Everlasting

Are you unable or unwilling to make a deep and lasting commitment in a relationship?

Do you need to bring things into prospective?

Is it time to begin a transformation in your life?

Periwinkle

Do you suffer from S.A.D.(Seasonal Affected Disorder) caused by insufficient sunlight?

Do you suffer from anxiety and / or nervousness?

Do you need clearer memory recall?

Pipsissewa

Are you confronted with choices you need to make that could change your life?

Do you get caught up in the "ifs" and lose sight of your goals?

Does your mind continue with thoughts going round and round like a broken record as you get caught up in emotional drama around decision making?

Plantain

Do you have repetitive thoughts you feel you have no control over?

Do you have feelings of frustration and resentment that often arise when you are critical and judgmental of yourself or others?

Do you suffer from migraine headaches and or indigestion?

Polyanthus

Are you feeling unworthy of abundance?

Do you give thanks and appreciation daily for all of the good things you have in your life?

Do you have a difficult time accepting things from others?

Poplar

Are you experiencing separation in your life?

Do you need to learn to be more yielding?

Do you feel a deep connection to nature?

Poison Hemlock

Are you going through a transition or major change in your life and feel paralyzed emotionally, mentally, or physically?

Do you harbor rigid feelings or fear that you feel is holding you back?

Do you suffer from constipation, fluid retention, overweight and any kind of paralysis in the physical structure or the nervous system?

Purple Crocus

Do you hold physical tension in your upper back and shoulders?

Have you experienced the loss of a loved one and not expressed the grief?

Do you have a weakness of the lungs i.e. chronic bronchitis, asthma etc.?

Purple Magnolia

Do you have a problem with intimacy?

Are you able to connect with your partner emotionally, physically and spiritually?

Do you suffer from sexual dysfunction?

Red Huckleberry

Are you able to go to that quiet place inside of yourself?

Do you suffer from S.A.D. (Seasonal Affective Disorder)?

Do you suffer from digestive disorders?

Salal

Are you the self-righteous type?

Do you have a difficult time forgiving?

Do you feel a blocked or uncomfortable feeling in the center of your chest?

Salmonberry

Have you recently suffered a trauma or fall?

Do you have a misalignment of the physical structure?

Do you have a difficult time expressing yourself?

Silver Birch

Are you having a difficult time getting pregnant?

Are you having a difficult time coming up with new projects or ideas?

Do you feel like you have to have control over every situation?

Snowberry

Are you being confronted with a challenge?

Do you suffer from chronic fatigue or S.A.D. (Seasonal Affective Disorder)?

Are feeling a need to accept something you are resisting?

Snowdrop

Do you suffer from arthritis, multiple sclerosis, poliomyelitis, or cerebral palsy?

Do you have a deficiency in the kidneys and or bladder?

Are you resisting the need to let go of fear?

Twin Flower

Do you tend to be judgmental?

Do you criticize yourself and / or others?

Do you have a difficult time accepting yourself and others without a pessismistic attitude?

Vanilla Leaf

Is it difficult to love yourself unconditionally?

Do you dwell on your appearance?

Do you have a difficult time accepting you own uniqueness?

Viburnum

Do you have a difficult time listening?

Do you have a difficult time relaxing?

Do you have a hard time trusting your inner knowing?

Wallflower

Do you often feel misunderstood?

Do you have feelings of hopelessness?

Do you feel you need to walk to the beat of a different drummer and aren't able?

Weigela

Do you feel the need to express yourself more freely?

Have you experienced any sudden physical or emotional trauma?

Do you feel this is a time of growth although conditions don't seem to coincide?

Windflower

Do you feel scattered and spaced out?

Do you have digestive problems?

Do you have difficulty with self-acceptance and self-expression?

Yellow Pond Lily

Do you feel insecure?

Are you in an emotional pattern you know you need to let go of?

Do you feel the need to express yourself through the use of your voice but are not able to?



Pacific Sea Essences

Anemone
Do you suffer from physical pain?

Do you tend to have problems with your eyes?

Are you overly controlling mentally and emotionally?

Barnacle

Do you feel you have been abandoned by your mother?

Do you suffer from hormonal imbalance?

Do you tend to be obsessive about sorting things out?

Brown Kelp

Do you hold tension in your back?

Do you suffer from bladder infections?

Do have a fluid imbalance?

Chiton

Do you hold tension in your neck?

Do you feel you need to move beyond cultural belief systems?

Do you feel it's time to change the course of your life?

Coral

Do you feel you have emotionally charged memories that need to be addressed and released?

Do you suffer from Multiple Sclerosis or Parkinson's Disease?

Do you have abnormalities of the brain?

Diatoms

Do you feel stuck and know you need to move forward but don't know how?

Do you feel a darkness within yourself?

Are you battling a disease like cancer and don't know which treatment is right for you?

Dolphin

Are you feeling lonely?

Do you feel abandoned?

Do you feel alienated and a deep sense of loss?

Hermit Crab

Do you have difficulty being alone?

Do you tend to avoid relationships and moving forward out of fear?

Are you so insecure you are unable to enter and maintain an authentic relationship?

Jellyfish

Are you holding onto bitterness?

Are you very rigid in your thinking?

Do you have a difficult time trusting?

Moon Snail

Do you have a difficult time meditating?

Are you able to creatively express yourself?

Do you tend to have rigid beliefs and attitudes?

Mussel

Do you tend to play the victim role?

Are you very angry?

Do you have a feeling of irritability, frustration and or hopelessness?

Pink Seaweed

Are you changing jobs, new school, relationships, new experiences?

Do you have a difficult time moving out of your comfort zone?

Do you feel it is time to let go of the past in order to experience change?

Rainbow Kelp

Are you experiencing mental confusion?

Do you suffer from depression and inner states of darkness?

Are you working to your full potential?

Sand Dollar

Do you have a negative attitude?

Do you tend to have difficulty expressing yourself?

Do you suffer from asthma, bronchitis, or throat problems?

Sea Horse

Are you having a problem with your central nervous system?

Do you have a problem with your motor or sensory function?

Do you need help with endurance?

Sea Lettuce

Do you have a problem with digestion?

Do you have reoccurring memories that need to be worked out and released?

Do you feel the need to face a dark side of your personality?

Sea Palm

Did you feel unloved and unwanted as a child?

Are you a workaholic?

Do you feel tense physically, mentally, and emotionally?

Sea Turtle

When your buttons are pushed do you tend to snap fiercely or withdrawal into yourself?

Do you tend to feel spaced out?

Do you tend to constantly be in your head more than in your body?

Sponge

Do you tend to pick up on other people's emotions?

Do your emotions affect your digestion?

Do you take the victim role?

Starfish

Are you in a state of mourning?

Do you feel paralyzed by life's occurrences?

Do you feel a sense of emptiness and longing?

Staghorn Algae

Do you feel lost and alone?

Do you feel disconnected?

Do you have difficulty making decisions regarding your physical and emotional health?

Do you feel a lack of insecurity within yourself?

Do you forget about yourself in the midst of conflict and turmoil?

Surfgrass

Do you feel out of balance in mind, body and spirit?

Do you continually strive for excellence?

Do you suffer from any kind of kidney dis - ease?

Urchin

Are you doing past life regression work?

Do you have thoughts of suicide?

Are you trying to access childhood memories?

Whale

Are you a healer?

Do you need help with your auditory and kinesthetic perception?

Do you tend to be arrogant towards others?



Master Flower

Almond
Do you spread yourself too thin and it seems there are not enough hours in the day?

Do you feel like you are loosing control?

Are you feeling discontentment, uneasiness, frustration and anger with sexual issues?

Apple

Are you in a negative mental state of fear, worry, or doubt?

Are you going through a recovery period from surgery, illness, or accident?

Do you have a pessimistic attitude about true healing?

Avocado

Are you trying to stay focused for a test or presentation?

Do you find yourself making the same mistakes over and over again?

Do you tend to ask a lot of questions?

Do you like to try to figure things out, how things work and don't work?

Are you planning on making a major career change?

Banana

Do you have this constant need to be right?

Do you always have to have the last word?

Do you suffer from anxiety, nervousness and have a quarrelsome nature?

Blackberry

Do you lack maturity for your age?

Do you have a cynical, sarcastic and negative personality?

Do you gossip and can tend to be mean or cruel?

Cherry

Do you make mountains out of molehills?

Are feeling moody and grumpy?

Are you the type who complains when opportunity knocks?

Coconut

Do you tend to procrastinate?

Do you make the conscious decision to give up or never start a project?

Do you tend to start projects that never get finished?

Corn

Are you sluggish and lack energy?

Are you starting a new job, going off to college, got a promotion or just starting school?

Do you tend to procrastinate?

Date

Do you compare yourself to everyone else?

Are you a narrow minded?

Do you push others away unconsciously?

Fig

Are you critical of yourself with an uncompromising nature?

Do you have difficulty with change?

Does you negative thinking affect your digestion?

Grape

Have you experienced divorce, separation or the loss of a loved one?

Do you feel empty and abandoned?

Do you feel like part of you is missing?

Lettuce

Does your mind run wild with thoughts shooting in different directions?

Do you seek help outside of yourself?

Do you feel the need to cause harm?

Orange

Do you feel like "I can't go on"?

Have you experienced a miscarriage, divorce or death of a loved one?

Do you feel like you are at the end of your rope?

Peach

Do you have a "What's in it for me attitude"?

Are you basically selfish in nature?

Do you have a "poor me" attitude?

Pear

Do you feel like you are fighting a war inside of yourself?

Have you experienced trauma, accident, or surgery?

Do you try to control everything?

Pineapple

Do you worry too much about other people's opinions of you?

Do you feel underpaid and unrecognized for your achievements?

Do you feel unappreciated?

Raspberry

Are you easily hurt?

Do you blame others for your shortcomings?

Do you harbor bitterness and resentment?

Spinach

Do you suffer from headaches and indigestion?

Are you a "worry wort"?

Do you suffer from excess stress and tension?

Strawberry

Do you often say to yourself "I'm not good enough"?

Are you going through a transition?

Do you say to yourself "I can't do anything right"?

Tomato

Are you trying to overcome an addiction?

Do you have a fear of flying or traveling in general?

Are you afraid of repeated failures?










     I am trying to correct the problem with the place order button. So for now if you have any questions, or would like to order a Personalized Flower Essences formula call Sandra Richardson at 610-998-2894 or you can send an e-mail listing the essences you want (copy and past) to

spiritteaching@earthlink.net.

     You will need to send a check or money order for $36.00 to P.O. Box 142 New London Township PA 19352.


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